Heres a healthy delicious drink that is simply meant to be enjoyed!
The ingredient of Power Smoothie
- 2 large ripe bananas roughly chopped
- 1 2 cup reduced fat plain yoghurt
- 2 tablespoons rolled oats
- 1 tablespoon synergy natural super greens powder see note
- 2 teaspoons honey optional
- 1 1 2 cups reduced fat milk
The Instruction of power smoothie
- blend banana yoghurt rolled oats super greens honey if using and milk together until smooth pour into chilled glasses serve
Nutritions of Power Smoothie
calories: 349 657 caloriescalories: 7 grams fat
calories: 4 grams saturated fat
calories: 55 grams carbohydrates
calories: 44 grams sugar
calories: n a
calories: 14 grams protein
calories: n a
calories: 118 6 milligrams sodium
calories: https schema org
calories: nutritioninformation