No need for cutlery - scoop up steak and salad with warm tortilla wraps.
The ingredient of Paprika Spiced Steak With Bean Avocado Salad
- 1 tablespoon paprika
- 1 2 teaspoon dried red chilli flakes
- 4 about 150g each beef rump steaks
- 1 tablespoon olive oil
- 400g can no added salt four bean mix rinsed drained
- 4 shallots pale section only trimmed thinly sliced
- 1 red capsicum seeded cut into 5mm pieces
- 1 avocado halved peeled coarsely chopped
- 1 4 cup chopped fresh coriander
- 1 tablespoon fresh lime juice
- 4 mission multigrain tortillas
The Instruction of paprika spiced steak with bean avocado salad
- combine the paprika and chilli flakes in a small bowl sprinkle over both sides of the steaks heat half the oil in a large non stick frying pan over medium high heat cook the steaks for 3 minutes each side for medium or until cooked to your liking transfer to a plate and cover with foil set aside for 3 4 minutes to rest
- meanwhile place the beans shallot capsicum avocado coriander lime juice and remaining oil in a large bowl toss gently to combine season with salt and pepper warm the tortillas in the microwave on high 800watts 100 for 30 seconds
- thickly slice the steaks across the grain serve with the salad and tortillas
Nutritions of Paprika Spiced Steak With Bean Avocado Salad
calories: 515 045 caloriescalories: 22 grams fat
calories: 6 grams saturated fat
calories: 31 grams carbohydrates
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calories: 47 grams protein
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