Lamb Skewers With Tabouli

For a taste of the Middle-East try these lamb skewers and tabouli salad.

The ingredient of Lamb Skewers With Tabouli

• 2 3 cup lemon juice
• 1 4 cup olive oil
• 2 teaspoons dried oregano
• 500g lamb leg steaks cut into 2cm cubes
• 400g can chickpeas drained rinsed
• 2 tablespoons tahini
• 1 4 cup quinoa
• 1 1 2 cups flat leaf parsley leaves
• 1 medium tomato finely chopped
• pita bread to serve

The Instruction of lamb skewers with tabouli

• combine 2 tablespoons lemon juice 1 tablespoon oil and oregano in a glass or ceramic bowl add lamb toss to coat cover refrigerate for 3 hours if time permits
• cook chickpeas in a saucepan of boiling water for 2 minutes drain well cool for 5 minutes process chickpeas tahini and remaining lemon juice until smooth season with salt transfer to a bowl
• place quinoa and 1 2 cup cold water in a small saucepan over high heat cover bring to the boil reduce heat to low simmer for 5 minutes or until softened and water has absorbed drain rinse transfer to a bowl add parsley tomato and 2 tablespoons olive oil
• thread lamb onto skewers heat a chargrill plate over medium high heat cook lamb turning for 5 minutes for medium or until cooked to your liking serve with tabouli hummus and bread

Nutritions of Lamb Skewers With Tabouli

calories: 506 202 calories
calories: 31 grams fat
calories: 7 grams saturated fat
calories: 19 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 34 grams protein
calories: 88 milligrams cholesterol
calories: 263 79 milligrams sodium
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calories: nutritioninformation