Moroccan Style Lamb Chops

Create a Moroccan lamb stew with a some well-chosen staples from the pantry and a few extras!

The ingredient of Moroccan Style Lamb Chops

• 1 tablespoon olive oil
• 8 1 2kg small lamb forequarter or shoulder chops trimmed
• 1 large brown onion cut into wedges
• 2 garlic cloves crushed
• 1 tablespoon moroccan seasoning
• 400g can crushed tomatoes
• 400g can chickpeas drained rinsed
• 2 medium carrots peeled cut into 1cm slices
• 1 2 cup massel chicken style liquid stock
• 1 tablespoon chopped fresh flat leaf parsley leaves
• couscous to serve

The Instruction of moroccan style lamb chops

• preheat oven to 160u00b0c 140u00b0c fan forced heat oil in a 10 cup capacity flameproof ovenproof dish over high heat cook lamb in batches for 2 to 3 minutes each side or until just browned transfer to a plate add onion and garlic to dish cook for 2 to 3 minutes or until onion has softened add seasoning cook stirring for 1 minute or until fragrant
• return chops to dish add tomato chickpeas carrot and stock stir to combine season with pepper cover tightly with foil bake for 2 hours or until lamb is tender remove foil bake for 30 minutes or until sauce has reduced slightly
• sprinkle with parsley serve with couscous

Nutritions of Moroccan Style Lamb Chops

calories: 761 932 calories
calories: 55 grams fat
calories: 15 grams saturated fat
calories: 16 grams carbohydrates
calories: 7 grams sugar
calories: n a
calories: 48 grams protein
calories: 146 milligrams cholesterol
calories: 526 52 milligrams sodium
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calories: nutritioninformation