Spiced Barbecued Lamb

Sometimes the simplest flavours are the best - such as in this delicious roast lamb recipe.

The ingredient of Spiced Barbecued Lamb

• 2 2kg leg of lamb bone removed meat butterflied
• 1 tablespoon olive oil
• 2 1 2 tablespoons bush blend spice mix

The Instruction of spiced barbecued lamb

• lay lamb flat in a large ceramic dish drizzle over half the oil rub in half the spice mix with your fingertips turn meat and repeat with remaining oil and spice mix cover and refrigerate for 30 minutes
• preheat a barbecue grill on high heat cook lamb fat side down first for 3 minutes each side reduce heat to medium cook for 15 minutes each side for medium or until cooked to your liking transfer to a plate cover with foil stand for 15 minutes thinly slice and serve

Nutritions of Spiced Barbecued Lamb

calories: 345 355 calories
calories: 18 grams fat
calories: 6 grams saturated fat
calories: 1 grams carbohydrates
calories: n a
calories: n a
calories: 45 grams protein
calories: 154 milligrams cholesterol
calories: 144 28 milligrams sodium
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