Lamb Chops With Oregano And Lemon

Juicy lamb chops are the perfect family meal any night of the week.

The ingredient of Lamb Chops With Oregano And Lemon

• 1 teaspoon finely grated lemon rind
• 2 tablespoons lemon juice
• 1 4 cup olive oil
• 1 tablespoon finely chopped fresh oregano leaves
• 2 garlic cloves crushed
• 8 x 100g lamb chump chops
• 1 red capsicum thickly sliced
• 1 yellow capsicum thickly sliced
• 100g baby rocket
• 75g drained marinated artichoke quarters
• 75g feta crumbled

The Instruction of lamb chops with oregano and lemon

• combine lemon rind and half the lemon juice oil oregano and garlic in a large shallow dish add lamb turn to coat in mixture cover refrigerate for 1 hour if time permits
• heat a barbecue chargrill or chargrill pan on medium high heat toss capsicums in 2 teaspoons remaining oil cook capsicums turning for 6 minutes or until lightly charred and tender transfer to a large bowl add lamb to chargrill cook for 3 to 4 minutes each side for medium or until cooked to your liking
• add rocket artichokes and fetta to capsicum place remaining lemon juice oil oregano and garlic in a small bowl whisk until combined season with salt and pepper add dressing to salad toss gently to combine serve salad with lamb chops

Nutritions of Lamb Chops With Oregano And Lemon

calories: 560 933 calories
calories: 40 grams fat
calories: 13 grams saturated fat
calories: 3 grams carbohydrates
calories: 3 grams sugar
calories: n a
calories: 47 grams protein
calories: 142 milligrams cholesterol
calories: 387 52 milligrams sodium
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calories: nutritioninformation